<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Fizz and Enamel</title><link>https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/</link><description>Both are acidic. Compare how each affects enamel and which habits reduce harm. Includes simple steps and when to ask a dentist.</description><language>en</language><item><title>Phosphoric and Citric Acid in Soda</title><link>https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/phosphoric-citric-acid-soda/</link><guid isPermaLink="true">https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/phosphoric-citric-acid-soda/</guid><pubDate>Sat, 31 Oct 2026 17:00:00 GMT</pubDate><description>Phosphoric and citric acid give soda its tang, and they can temporarily soften tooth enamel whether the soda is regular or diet.</description></item><item><title>Diet Soda Sweeteners and Teeth</title><link>https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/diet-soda-sweetener-teeth/</link><guid isPermaLink="true">https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/diet-soda-sweetener-teeth/</guid><pubDate>Sat, 24 Oct 2026 08:00:00 GMT</pubDate><description>Switching to diet soda removes sugar that mouth bacteria feed on, but the acids in most diet drinks remain, so it is not a free pass.</description></item><item><title>Sipping vs Gulping</title><link>https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/sipping-vs-gulping-soda/</link><guid isPermaLink="true">https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/sipping-vs-gulping-soda/</guid><pubDate>Sat, 17 Oct 2026 11:00:00 GMT</pubDate><description>Your teeth care more about how many separate exposures you create than how fast the drink goes down, which is why sipping vs gulping soda is a question of frequency.</description></item><item><title>Soda With Meals: Quick Notes</title><link>https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/soda-with-meals/</link><guid isPermaLink="true">https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/soda-with-meals/</guid><pubDate>Thu, 08 Oct 2026 08:00:00 GMT</pubDate><description>Having soda with meals is generally easier on teeth than drinking it alone across the afternoon, because the acid exposure is bundled into one sitting and food helps stimulate saliva.</description></item><item><title>Cutting Back Gradually</title><link>https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/cutting-back-gradually/</link><guid isPermaLink="true">https://soda-vs-diet-soda-teeth.jylydyve.workers.dev/cutting-back-gradually/</guid><pubDate>Thu, 01 Oct 2026 09:00:00 GMT</pubDate><description>Cutting back gradually usually works better than quitting overnight, because small, specific changes are easier to keep up and still reduce how often teeth meet sugar and acid.</description></item></channel></rss>